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NONOPERATIVE REHABILITATION FOLLOWING. ACL INJURY ( Program). IMMEDIATE INJURY PHASE (Day 1 to Day 7). Goals: Restore full passive knee extension. ACL Tear: Rehabilitation Mobility Physical Therapy Before and After Surgery · Twisting your knee while your full body weight in on the foot. · A sudden stop while. ACL INJURY: The role of the Anterior Cruciate Ligament (ACL) is to prevent forward movement and rotation of the tibia (shin bone).

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ACL Rehab Exercises to Include · Hamstring and calf stretches · Passive knee extension exercises · Half squats · Partial lunges · Heel raises · Elliptical training. Our recommended exercise list for ACL rehabilitation ; Quadricep sets; Prone hangs; Heel slides (seated or prone) ; Squats; Partial lunges; Step ups ; Squats. NONOPERATIVE REHABILITATION FOLLOWING. ACL INJURY ( Program). IMMEDIATE INJURY PHASE (Day 1 to Day 7). Goals: Restore full passive knee extension.

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Be sure to follow the more conservative protocol with regards to range of motion, weight bearing, and rehab progression when there are concomitant injuries . ACL Tear: Rehabilitation Mobility Physical Therapy Before and After Surgery · Twisting your knee while your full body weight in on the foot. · A sudden stop while. Rehabilitation following Anterior Cruciate Ligament Reconstruction (ACLR) is an Muscle analyses of the quadriceps post ACL injury have shown: i) similar.